Tuesday, October 28, 2014

Chai Green Smoothie
By Carla Martins
 www.CruRawFood.com
Serves 2

Ingredients:
·         2 apples
·         1 banana
·         2 C spinach or kale
·         1 cup of almond milk
·         1t cinnamon
·         1t cardamom
·         1t ginger
Blend all the ingredients until smooth, adding water, if necessary, to achieve the desired consistency. Enjoy!


www.holisticwomenandfamilies.com

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